Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?
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Strengthening Your Pelvic Floor Muscles with Kegel Exercises for Men
The Best and Worst Times to Train at the Gym, According to Experts
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Numbness and tingling in the hands after intense exercise – what does it indicate?
Exercises for young moms that will quickly get you back to the right figure!
D-aspartic acid – a supplement indicated not only for raising testosterone levels
The Brazilian Hulk has died – learn more about the man’s story
L-tyrosine – an extra boost of energy for training in a bioavailable form
Dizziness during strength training – a signal from the body that should not be ignored
How to train at the gym after forty? Here are a handful of practical tips!
Schwarzenegger skeptical of modern bodybuilding. He thinks it can sometimes kill!
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