Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!

Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!

There are exactly 166 days left until the start of the prestigious Mr. Olympia 2021 competition, but that does not mean that the world’s leading bodybuilders can now afford to train lighter. The competition is becoming more and more demanding, which is best proved by the photos recently posted on social media by prominent bodybuilders who will want to take the primacy away from Mamdouh “Big Ramy” Elssbiay in October. Although they are theoretically still in the off-season, their physiques are looking downright phenomenal!

How do I find the motivation to exercise?

How do I find the motivation to exercise?

Do you find it hard to find the motivation to exercise regularly and take care of the appearance of your figure? We tell you how to cope with a loss of strength, find the energy and take care of your well-being after training.