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hood exercises
TRAINING
26 February 2021
How to skillfully develop the hood muscles?
Want a proportionally sculpted physique? Don’t forget about your hood muscles!
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#News
17 November 2022
The Brazilian Hulk has died – learn more about the man’s story
A well-known TikTok bodybuilder is dead. Find out who he was.
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SUPLEMENTATION
29 September 2020
BCAA amino acids help fight the effects of a poor diet!
As the results of a study conducted by Italian scientists show, supplements containing BCAAs are able to fight the metabolic effects of a poor diet.
SUPLEMENTATION
27 July 2022
What supplements to use after a long break from gym exercise?
Despite what you may read on some fitness blogs, there is no better way to recover muscles than eating healthy food and getting a good night's sleep.
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