Tag - how to use l carnitine

L-carnitine as a safe strength training aid
L-carnitine as a safe strength training aid

L-carnitine supplements are ideal for athletes because they have a positive effect on performance. Here is some useful information about them.

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Meatless diet – advantages and disadvantages
Meatless diet – advantages and disadvantages
Eat meat or give it up? This question is being asked nowadays by more and more people participating in strength […]
Training on ketosis – how to exercise on a ketogenic diet?
Training on ketosis – how to exercise on a ketogenic diet?
We discuss what you need to know about keto training so that your body responds the way you want and expect . We explain how often you should exercise and how to eat to prepare for your workout.
What should a proper training plan include?
What should a proper training plan include?
In order to achieve your goals, it's important to make sure your training plan is set up correctly.
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