Tag - injuries in sport

HEALTH ZONE
Factors that contribute to injury in the gym
Factors that contribute to injury in the gym

Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?

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Regular training at the gym is one of the most effective ways to get the figure of your dreams. But […]
L-carnitine as a safe strength training aid
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L-carnitine as a safe strength training aid
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Should bodybuilders drink coffee?
DIET & NUTRITION
Should bodybuilders drink coffee?
Athletes can drink coffee both during training and on competition day, but only in a certain daily amount. Caffeine can […]
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