Tag - magnesium training

SUPLEMENTATION
Minerals for the proper functioning of bodybuilder’s muscles
Minerals for the proper functioning of bodybuilder’s muscles

You can’t forget about these nutrients when planning a diet that supports training and muscle tissue growth!

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How does ibuprofen affect muscle and strength?
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How does ibuprofen affect muscle and strength?
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HIIT training – is it safe and what are the effects?
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HIIT training – is it safe and what are the effects?
Intense interval training is a set of exercises not for everyone. Find out how to safely undertake HIIT and the benefits of doing it!
Why should you supplement with glutamine?
SUPLEMENTATION
Why should you supplement with glutamine?
Glutamine is an enzyme that is involved in protein building and supports the immune system. It is worth taking care of its proper supplementation.
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