Tag - taurine where it occurs

Minerals play a very important role in our lives. They regulate the hormonal balance and affect the proper functioning of the body. We suggest what a deficiency of particular minerals may suggest and how to deal with it

One of the items on the list of cardinal sins in recent sports people is training too hard. This is […]

Do chest workouts at least twice a week. This may include barbell presses on a flat bench or push-ups on handrails.