Tag - beer after workout

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beer after workout

DIET & NUTRITIONHEALTH ZONE

15 July 2021

Beer after training as a way to recover quickly? It’s possible!

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

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How to choose the perfect custom lifting belt for your workout

So, if you're ready to take your workout to the next level, read on to find out how to choose the perfect custom lifting belt for your workout!

Weider’s Aerobic 6 – is it rightly considered the best way to strengthen and sculpt abdominal muscles?

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24 February 2022

Weider’s Aerobic 6 – is it rightly considered the best way to strengthen and sculpt abdominal muscles?

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5 Brain-Boosting Benefits of Vitality Greens

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28 September 2022

5 Brain-Boosting Benefits of Vitality Greens

Brain health and brain vitality are just as important as physical health, but most people don’t put the same effort into maintaining their brains as they do their bodies. Why is that?