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Ultramarathons require special physical and strength preparation. Find out how you should train to avoid injury!

HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health […]

If you’re looking to slim down and burn fat, there are plenty of great natural fat burners on the market, so it can be hard to figure out which ones really work and which ones are just trying to separate you from your money.