Tag - magnesium supplement

Minerals for the proper functioning of bodybuilder’s muscles
Minerals for the proper functioning of bodybuilder’s muscles

You can’t forget about these nutrients when planning a diet that supports training and muscle tissue growth!

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Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!
Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!
There are exactly 166 days left until the start of the prestigious Mr. Olympia 2021 competition, but that does not […]
Headphones for running – which ones to choose?
Headphones for running – which ones to choose?
Running is one of the favorite physical activities of Poles. The surge of endorphins, movement in the fresh air and better condition - all advantages. During training it is worth using headphones. Music will allow you to cut off from reality and effectively maintain the pace of the race. But which headphones to choose?
BCAAs for women – are they worth using?
BCAAs for women – are they worth using?
BCAA amino acids are a versatile nutrient. Is it also suitable for women? How does it work for their bodies?
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