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Tag - sleep vs strength training
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sleep vs strength training
BODYBUILDING & FITNESS
HEALTH ZONE
11 March 2021
The role of sleep in a bodybuilder’s performance
Find out why sleep is an important aspect of every bodybuilder’s life and how to improve your rest!
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TRAINING
20 July 2021
How long should an optimal gym workout be?
Do you like working out at the gym? Find out how long your workout should be!
BODYBUILDING & FITNESS
3 February 2022
The kings of fake weights – the growing scourge of bodybuilding
Strongmen and scientists are clutching their heads, saying, "this is impossible!" A dangerous trend is starting to dominate the gyms! Check out what it consists of.
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