Tag - trim

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trim

TRAINING

26 February 2021

How to skillfully develop the hood muscles?

Want a proportionally sculpted physique? Don’t forget about your hood muscles!

TRAINING

23 February 2021

Most often neglected muscle parts – how to activate them?

Want to get the body of your dreams? Remember to train all parts of your muscles!

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How to quickly sculpt the abdomen? Here are the most effective exercises!

TRAINING

26 November 2020

How to quickly sculpt the abdomen? Here are the most effective exercises!

Strength training is one way to have a strong abdomen. Check out how to exercise to strengthen your abdominal muscles and build your dream calorie!

How Can Family Medicine Enhance Your Long-term Health?

HEALTH ZONE

11 September 2025

How Can Family Medicine Enhance Your Long-term Health?

Discover the vital role family medicine plays in maintaining your long-term health by offering continuous, personalized care for every age and stage of life.

How to train at the gym after forty? Here are a handful of practical tips!

TRAINING

2 November 2022

How to train at the gym after forty? Here are a handful of practical tips!

Are you in your 40s and planning to go to the gym? This guide is the perfect starting point for you. You will learn everything you need from it.

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How Can Family Medicine Enhance Your Long-term Health?

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