Tag - what for a broad back

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what for a broad back

TRAINING

13 July 2021

What are the effects of proper dumbbell rowing?

Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.

TRAINING

22 June 2021

Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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Hypertension and bodybuilding – how to safely train at the gym with this ailment?

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Hypertension and bodybuilding – how to safely train at the gym with this ailment?

Hypertension rules out strength training? Nothing could be further from the truth - you just need to act with your head!

Wrist strengthening exercises – what to pay attention to?

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6 December 2022

Wrist strengthening exercises – what to pay attention to?

Challenging strength training has again negatively affected your wrists? Here's how to easily strengthen these often overlooked joints!

Exploring the world of online numismatic and art auctions with OneBid

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Exploring the world of online numismatic and art auctions with OneBid

Delve into the engaging realm of online numismatic and art auctions with OneBid. Unearth hidden treasures, rare collections, and masterful pieces of artwork in a single, user-friendly platform.