Tag - what testosterone is responsible for

You can't forget about these nutrients when planning a diet that supports training and muscle tissue growth!

Taking steroids is associated with a number of side effects, which include heart problems.

Sport is good for you - no one doubts this statement, but how important is a balanced diet? A proper diet will have a positive effect not only on your body, but also on your performance. Find out what to eat to give your body the best!