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Tag - back dumbbell rowing
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back dumbbell rowing
TRAINING
13 July 2021
What are the effects of proper dumbbell rowing?
Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.
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DIET & NUTRITION
25 July 2022
5 products that will quickly stimulate the body before training
Learn about five products that have a salutary effect on your body before training!
TRAINING
6 October 2020
Choosing a workout shirt – what should I consider?
How to choose the perfect workout shirt? Consider the material used as well as the cut and the type of activity.
HEALTH ZONE
14 September 2020
What is overtraining and how to avoid it?
One of the items on the list of cardinal sins in recent sports people is training too hard. This is […]
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