Tag - sternocleidomastoid muscle

The most commonly neglected muscle parts
The most commonly neglected muscle parts

Do you think that you do exercises for every muscle part during your weekly training plan? Check if you haven’t forgotten any!

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Most often neglected muscle parts – how to activate them?
Most often neglected muscle parts – how to activate them?

Want to get the body of your dreams? Remember to train all parts of your muscles!

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