Tag - how many calories a day

Positioning is one of the most important marketing activities on the web. Among other things, it determines the amount of profits made by a given website, brand recognition in comparison with others or creating a feeling of trust on the part of Internet users.

Hypertension rules out strength training? Nothing could be further from the truth - you just need to act with your head!

Everyone should care about a healthy, balanced diet, especially an athlete. Check out what to pay attention to when planning your nutrition in the training regime!