Tag - keto

Training on ketosis – how to exercise on a ketogenic diet?
Training on ketosis – how to exercise on a ketogenic diet?

We discuss what you need to know about keto training so that your body responds the way you want and expect . We explain how often you should exercise and how to eat to prepare for your workout.

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How to improve the appearance of your legs? Here are some interesting exercises
How to improve the appearance of your legs? Here are some interesting exercises
Do you dream of beautiful, shapely legs? With these few exercises, your dream can come true!
Products you should not eat before weight training
Products you should not eat before weight training
Do you want to eat something before your workout, but are worried that it will affect your exercise comfort and stomach revolutions? Check out what you shouldn't eat before a planned workout!
The kings of fake weights – the growing scourge of bodybuilding
The kings of fake weights – the growing scourge of bodybuilding
Strongmen and scientists are clutching their heads, saying, "this is impossible!" A dangerous trend is starting to dominate the gyms! Check out what it consists of.
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