Tag - l-carnitine what is it

As men, we don't always pay much attention to the health of our pelvic floor muscles.

Sport is good for you - no one doubts this statement, but how important is a balanced diet? A proper diet will have a positive effect not only on your body, but also on your performance. Find out what to eat to give your body the best!

Do you often reach for over-the-counter anti-inflammatory drugs? Find out how they affect your muscles!