Tag - overweight

Is it possible to lose weight quickly and safely?
Is it possible to lose weight quickly and safely?

Have you tried to lose weight so many times and the results were poor? It is time to approach the […]

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What should be included in a fitness club?
What should be included in a fitness club?
What specifically should be included in a fitness club is determined primarily by the profile of the specific club.
How do I get started in sports?
How do I get started in sports?
Nowadays, gyms are very popular and there are more and more amateurs of strength and fitness sports.
What to eat and drink to maintain a balanced diet?
What to eat and drink to maintain a balanced diet?
Sport is good for you - no one doubts this statement, but how important is a balanced diet? A proper diet will have a positive effect not only on your body, but also on your performance. Find out what to eat to give your body the best!
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