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Tag - rowing dumbbells with both hands
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rowing dumbbells with both hands
TRAINING
13 July 2021
What are the effects of proper dumbbell rowing?
Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.
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15 August 2020
Exercises at home for a flat stomach
The peculiarity of the body structure means that fat tissue often accumulates around the abdomen, which is where it is […]
SUPLEMENTATION
7 December 2021
Why should you supplement with glutamine?
Glutamine is an enzyme that is involved in protein building and supports the immune system. It is worth taking care of its proper supplementation.
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13 December 2021
What should be included in a fitness club?
What specifically should be included in a fitness club is determined primarily by the profile of the specific club.
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sternocleidomastoid muscle
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