Tag - soy protein

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soy protein

DIET & NUTRITION

23 March 2021

Natural protein sources in bodybuilder’s diet

Learn how to deliver adequate protein with natural plant or animal-based ingredients!

SUPLEMENTATION

8 October 2020

Protein supplements – what do you need to know about them?

Protein supplement is a product that no physically active person can do without. How to choose the ideal product of this type?

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SUPLEMENTATION

6 November 2020

Creatine – can everyone use it?

Creatine is a dietary supplement known to every person associated with sports. Can everyone use it?

Beer after training as a way to recover quickly? It’s possible!

DIET & NUTRITIONHEALTH ZONE

15 July 2021

Beer after training as a way to recover quickly? It’s possible!

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

The kings of fake weights – the growing scourge of bodybuilding

BODYBUILDING & FITNESS

3 February 2022

The kings of fake weights – the growing scourge of bodybuilding

Strongmen and scientists are clutching their heads, saying, "this is impossible!" A dangerous trend is starting to dominate the gyms! Check out what it consists of.