Strength triathlon - figure out the basics and surprise everyone at the gym. Professional guide for beginners for free!
The Best and Worst Times to Train at the Gym, According to Experts
triathlon
20 barbell squats in under a minute – an incredible feat by an American triathlete!
Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!