Tag - what is insulin

Proven ways to improve insulin sensitivity
Proven ways to improve insulin sensitivity

Learn how to take care of your blood sugar levels and burn fat without destroying the muscle you’ve built. Here are the most effective ways!

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Insulin inhibition an effective way to lose weight?
Insulin inhibition an effective way to lose weight?

Can insulin suppression affect weight loss? Or is it a myth that has not been supported by research? The answer to these questions is now known!

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Factors that contribute to injury in the gym
Factors that contribute to injury in the gym
Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?
Can you train in the heat?
Can you train in the heat?
Summer is getting hotter and hotter. Temperatures like in Africa are commonplace. Is it necessary to abandon strength training during […]
Phosphatidic acid – a proven supplement for muscle mass and better recovery
Phosphatidic acid – a proven supplement for muscle mass and better recovery
Phosphatidic acid will allow you to achieve your dream silhouette in a natural way, this simple method is used by bodybuilders.
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