Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.
what supplements for the gym
HMB in bodybuilding – action, dosage, effects
HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health promoting properties. What else is worth knowing about it?
Turmeric – a natural fat burner
Wondering how to naturally accelerate fat burning to get the figure of your dreams? Here are some ways you can use the inconspicuous turmeric to do just that!
Minerals for the proper functioning of bodybuilder’s muscles
You can't forget about these nutrients when planning a diet that supports training and muscle tissue growth!
Why do bodybuilders like to supplement taurine?
Regular use of taurine can have a positive effect on energy levels, body fat loss, and improve overall body function.
Monohydrate or malate – which type of creatine to choose?
Creatine malate or creatine monohydrate? Check out the properties of both supplements and find out which one is more beneficial for your body!
L-carnitine as a safe strength training aid
L-carnitine supplements are ideal for athletes because they have a positive effect on performance. Here is some useful information about them.