Tag - turmeric

Running is one of the favorite physical activities of Poles. The surge of endorphins, movement in the fresh air and better condition - all advantages. During training it is worth using headphones. Music will allow you to cut off from reality and effectively maintain the pace of the race. But which headphones to choose?

Want to exercise outdoors? We suggest how to make such a workout more varied.

It turns out that sanitary restrictions around the world can not only hinder, but even motivate to achieve even better […]