Tag - veganism

Meatless diet – advantages and disadvantages
Meatless diet – advantages and disadvantages

Eat meat or give it up? This question is being asked nowadays by more and more people participating in strength […]

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HMB in bodybuilding – action, dosage, effects
HMB in bodybuilding – action, dosage, effects
HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health […]
Should bodybuilders drink coffee?
Should bodybuilders drink coffee?
Athletes can drink coffee both during training and on competition day, but only in a certain daily amount. Caffeine can […]
Insulin inhibition an effective way to lose weight?
Insulin inhibition an effective way to lose weight?
Can insulin suppression affect weight loss? Or is it a myth that has not been supported by research? The answer to these questions is now known!
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