Tag - weight loss diet sculpture

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weight loss diet sculpture

TRAINING

24 February 2022

Weider’s Aerobic 6 – is it rightly considered the best way to strengthen and sculpt abdominal muscles?

Wondering if it’s worth enriching your workout with the aerobic 6 Weider? Be sure to find out more about this popular exercise set!

DIET & NUTRITION

5 May 2021

The most important assumptions for a reduction diet

Changing the way you eat can be extremely effective in the process of losing weight. Learn the rules of an effective weight reduction diet!

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TRAINING

25 September 2020

What should a proper training plan include?

In order to achieve your goals, it's important to make sure your training plan is set up correctly.

The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation

SUPLEMENTATION

29 May 2023

The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation

Vitamin B17, also known as amygdalin, is a naturally occurring compound found in a variety of foods, including apricot kernels, apple seeds, bitter almonds, and other stone fruits.

Effective exercises for strengthening wrists

FOR MEN

3 November 2022

Effective exercises for strengthening wrists

Challenging strength training has once again proved to be an insurmountable challenge for your wrists? Here's how to strengthen these often-overlooked joints - with these exercises, wrist-related injuries will be a thing of the past once and for all!