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Tag - weight training principles
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weight training principles
TRAINING
20 July 2021
How long should an optimal gym workout be?
Do you like working out at the gym? Find out how long your workout should be!
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5 September 2023
Exploring the transformative impact of automation in food processing industry
Delve into the significant role of automation in revolutionizing the food processing industry. This article explores the industry's evolution, benefits, and future potential introduced by automated technologies.
TRAINING
16 December 2022
How to choose the perfect custom lifting belt for your workout
So, if you're ready to take your workout to the next level, read on to find out how to choose the perfect custom lifting belt for your workout!
EXERCISE GLOSSARY
FOR WOMEN
10 January 2022
How do you tell the difference between a real tabata and a model HIIT workout?
Learn the key parameters that will help distinguish a real tabata from a model HIIT workout.
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nutrition and exercise
nutrition for athletes
back strength training
diet and muscles
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strong back exercises
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