Tag - what for muscle mass

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what for muscle mass

SUPLEMENTATION

3 August 2021

Agmatine – the way to increase muscle pump

Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.

BODYBUILDING & FITNESS

27 April 2021

Muscle anabolism – how to stimulate this process?

There are several ways to help your muscles recover quickly and build new muscle tissue cells. Here are the most effective ones!

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The main types of muscle cramps that occur in bodybuilders

HEALTH ZONE

5 August 2022

The main types of muscle cramps that occur in bodybuilders

Muscle cramps are an integral part of any sport and bodybuilding is no exception. What types of cramps occur in people who struggle with heavy weights?

SUPLEMENTATION

24 December 2020

BCAAs for women – are they worth using?

BCAA amino acids are a versatile nutrient. Is it also suitable for women? How does it work for their bodies?

TRAINING

7 September 2020

Why exercise with a gym ball?

Exercising with a gym ball strengthens the major muscle parts. It’s a good workout idea for everyone, regardless of age.

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