Tag - what weight to choose

poweringo
»
what weight to choose

TRAINING

21 May 2021

How do I choose the correct load during training?

Load selection should be tailored to both individual needs and the set goal. Read on and find out how to do it!

Recommended articles

How to adjust your diet to your body type?

DIET & NUTRITION

14 December 2021

How to adjust your diet to your body type?

Proper adjustment of the diet to the body type can bring surprising results. Check how ectomorph, mesomorph and endomorph should eat!

Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!

#NewsBODYBUILDING & FITNESS

24 April 2021

Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!

There are exactly 166 days left until the start of the prestigious Mr. Olympia 2021 competition, but that does not […]

Factors that contribute to injury in the gym

HEALTH ZONE

30 January 2021

Factors that contribute to injury in the gym

Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?

Latest articles

Choosing the perfect hockey uniform: A comprehensive guide to customization with VMF Sportswear

Reliable Sources for SARMs Purchase in the UK: A Buyer’s Guide

Understanding the role of peptide supplements in muscle growth and fat loss for bodybuilders

Exploring the transformative impact of automation in food processing industry

Changing Your Life for the Better: Transforming Your Eating Habits from the Ground Up

The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation