Brain health and brain vitality are just as important as physical health, but most people don’t put the same effort into maintaining their brains as they do their bodies. Why is that? There are a few reasons. One reason is that we have to take care of our minds every day, whereas taking care of our bodies means we have to think about it less often (not all the time). The second reason is that it’s so easy for people to rationalize putting off looking after their minds. We’re always telling ourselves I’ll start tomorrow. Or I’ll get back to my mental wellness when I feel better. But this isn’t the way! It’s very easy to neglect your mental well-being, which leads us back to why vitality greens are so important: they give you a little push in the right direction!
But how do VitalGreens make your brain stronger? And it’s not just because you’re feeding it the right foods—though that certainly helps! It all boils down to the ingredients. Not only are they high in B-vitamins, but they’re also naturally high in key brain nutrients like omega fatty acids, choline, and vitamin D that can help keep your mind sharp and improve its function overall as you age…
What is Brain Vitality?
Brain Vitality is a new dietary supplement that has been designed to help the brain function at its best. With ingredients like turmeric and matcha green tea, it helps to provide a natural boost for mental clarity, memory recall, mood, focus and energy levels. Studies have shown that this formula is able to increase IQ scores by 20%. It is made with all-natural ingredients that are non-GMO and vegan.
Vitamins are essential nutrients that our bodies can’t produce on their own. Some vitamins provide energy, others help with basic body functions and some have antioxidant properties. Vitamin D promotes bone growth and is needed for calcium absorption, vitamin C works as an antioxidant in cell membranes, vitamin K helps activate blood clotting proteins and folate supports red blood cells.
Vitality Greens is a supplement that contains green food and brain boosters. According to them, this product will help you:
- Boost Your Energy Levels
Your mental performance can be severely impaired when your body lacks the nutrients it needs. When we’re running on empty, we’re less able to concentrate on difficult tasks or remember what we just read; we may also experience dizziness or lightheadedness because our blood sugar has dropped too low
- Improves Your Cognitive Abilities
A diet that lacks key nutrients can hurt your ability to think clearly. The essential nutrients in Vitality Greens promote strong cognitive function by keeping our brain cells healthy, providing fuel for processing thoughts and ideas, and even safeguarding against mental decline.
- Keeps You Focused
You may find it difficult to focus when your body is begging for fuel. Without enough nutrients, you’ll be sluggish and less likely to make good decisions about eating or your daily routine. But this supplement can help satisfy those cravings while providing the nutrients your brain needs to operate at full capacity.
- Lowers Stress Levels
Stress is a killer of cognitive function, and it’s common in today’s fast-paced world. When our bodies are under chronic stress, we may notice that it’s harder to think clearly and focus. We’re more prone to forgetting things, making mistakes on the job or losing our temper quickly with loved ones. But with a supplement like this, you can help keep your body stress-free so your brain stays focused and happy.
- Clears Up Brain Fog
When your body is low on energy and nutrients, it tends to run a little slower. If you’re someone who experiences brain fog from time to time, it may be your body’s way of telling you that it needs a boost. When you take this supplement, however, your body gets all the fuel it needs for clear thinking and mental sharpness.
There are many brain-boosting benefits to be found with Vitality Greens. Some of these include increased cognitive function and decreased inflammation. The ingredients in the supplement have been studied and proven to deliver some impressive health benefits. With all that, it’s easy to see how this product can be a beneficial addition to your daily routine.
Main photo: Alex Lvrs/unsplash.com