Tag - anabolic steroids information

L-carnitine supplements are ideal for athletes because they have a positive effect on performance. Here is some useful information about them.

Sodium and salt - the white death or a vital element? We take a look at an ingredient around which there has always been a huge fuss in bodybuilding!

Several series of exercises performed at moderate to maximal levels can quickly improve overall fitness, respiratory capacity, and muscle strength and structure. Learn what a proper interval workout should look like!