Tag - nutrients for muscle mass

Agmatine – the way to increase muscle pump
Agmatine – the way to increase muscle pump

Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.

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HMB in bodybuilding – action, dosage, effects
HMB in bodybuilding – action, dosage, effects

HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health […]

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Why do bodybuilders like to supplement taurine?
Why do bodybuilders like to supplement taurine?

Regular use of taurine can have a positive effect on energy levels, body fat loss, and improve overall body function.

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Time of day and exercise effectiveness
Time of day and exercise effectiveness
Can the time of day affect exercise effectiveness? It turns out that yes. Find out when to do strength training, and when to do aerobic or endurance training!
The Best Men’s Running Shoes for the UK Market
The Best Men’s Running Shoes for the UK Market
Do you run? If so, then you know how important the right pair of running shoes can be to your overall health and performance. Unfortunately, choosing the best brand of men's running shoes can be difficult and confusing, especially if you’re not very familiar with the quality standards that are available in the UK market.
Strengthening Your Pelvic Floor Muscles with Kegel Exercises for Men
Strengthening Your Pelvic Floor Muscles with Kegel Exercises for Men
As men, we don't always pay much attention to the health of our pelvic floor muscles.
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