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#News
17 November 2022
The Brazilian Hulk has died – learn more about the man’s story
A well-known TikTok bodybuilder is dead. Find out who he was.
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TRAINING
11 June 2021
How do you prepare for a strong ultra workout in the outdoors?
Ultramarathons require special physical and strength preparation. Find out how you should train to avoid injury!
SUPLEMENTATION
17 February 2021
L-carnitine as a safe strength training aid
L-carnitine supplements are ideal for athletes because they have a positive effect on performance. Here is some useful information about them.
DIET & NUTRITION
20 May 2021
Is the carnivore diet beneficial for bodybuilders?
Carnivore diet has very good results and allows you to lose weight in a short time. What effect does it have on bodybuilders? Can people who regularly attend gyms use it? Read and check it out!
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weight gain diet
bodybuilding supplements
bulk
short intense training
post workout nutrition
back training bodybuilding
squats
HIIT training for beginners
post-workout protein
nutrition for athletes
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