Tag - bodybuilding calorie calculator

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bodybuilding calorie calculator

DIET & NUTRITION

24 June 2021

How many calories per day should bodybuilders consume?

Bodybuilder’s diet is a huge challenge – in the literal sense. Competitors of strength and silhouette sports have caloric requirements even several times higher than an average person!

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The most important assumptions for a reduction diet

DIET & NUTRITION

5 May 2021

The most important assumptions for a reduction diet

Changing the way you eat can be extremely effective in the process of losing weight. Learn the rules of an effective weight reduction diet!

L-carnitine as a safe strength training aid

SUPLEMENTATION

17 February 2021

L-carnitine as a safe strength training aid

L-carnitine supplements are ideal for athletes because they have a positive effect on performance. Here is some useful information about them.

Gym at home – a list of the most important equipment

TRAINING

10 April 2021

Gym at home – a list of the most important equipment

Do you miss working out at the gym and can't wait for sports facilities to open? See how to complete your home gym!

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