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Tag - duration of strength training
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duration of strength training
TRAINING
20 July 2021
How long should an optimal gym workout be?
Do you like working out at the gym? Find out how long your workout should be!
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SUPLEMENTATION
22 July 2021
Turmeric – a natural fat burner
Wondering how to naturally accelerate fat burning to get the figure of your dreams? Here are some ways you can […]
SUPLEMENTATION
27 July 2022
What supplements to use after a long break from gym exercise?
Despite what you may read on some fitness blogs, there is no better way to recover muscles than eating healthy food and getting a good night's sleep.
#News
17 November 2022
The Brazilian Hulk has died – learn more about the man’s story
A well-known TikTok bodybuilder is dead. Find out who he was.
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