Tag - eccentric contractions

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eccentric contractions

HEALTH ZONE

5 August 2022

The main types of muscle cramps that occur in bodybuilders

Muscle cramps are an integral part of any sport and bodybuilding is no exception. What types of cramps occur in people who struggle with heavy weights?

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10 January 2022

How do you tell the difference between a real tabata and a model HIIT workout?

Learn the key parameters that will help distinguish a real tabata from a model HIIT workout.

First time at the gym? See how to get ready!

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1 August 2020

First time at the gym? See how to get ready!

Are you going to your first workout at the gym soon? Check out how to prepare for it and what […]

Power marketing

29 April 2022

Basic assumptions of positioning

Positioning is one of the most important marketing activities on the web. Among other things, it determines the amount of profits made by a given website, brand recognition in comparison with others or creating a feeling of trust on the part of Internet users.