Tag - exercise for hemorrhoids

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exercise for hemorrhoids

HEALTH ZONE

6 June 2022

Hemorrhoids and exercise – which exercises to avoid?

Do you suffer from hemorrhoids? Skip the exercises that don’t serve you, and focus on the ones that will speed up your recovery!

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TRAINING

6 October 2021

Devices to facilitate workout at home

Find out what equipment makes it easier to workout at home.

Effective exercises for strengthening wrists

FOR MEN

3 November 2022

Effective exercises for strengthening wrists

Challenging strength training has once again proved to be an insurmountable challenge for your wrists? Here's how to strengthen these often-overlooked joints - with these exercises, wrist-related injuries will be a thing of the past once and for all!