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exercises for the whole body
TRAINING
23 February 2021
Most often neglected muscle parts – how to activate them?
Want to get the body of your dreams? Remember to train all parts of your muscles!
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DIET & NUTRITION
31 May 2021
Diet during training – healthy snacks
Snacks do not have to have bad associations. These products you can eat without remorse!
HEALTH ZONE
11 September 2025
How Can Family Medicine Enhance Your Long-term Health?
Discover the vital role family medicine plays in maintaining your long-term health by offering continuous, personalized care for every age and stage of life.
DIET & NUTRITION
24 August 2020
Is it possible to lose weight quickly and safely?
Have you tried to lose weight so many times and the results were poor? It is time to approach the […]
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