Tag - exercises outside

Nowadays, gyms are very popular and there are more and more amateurs of strength and fitness sports.

Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

Luckily, there are plenty of ways to get the gear you need without ever leaving your home or office—so long as you know where to look!