Tag - supplementation in bodybuilding

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supplementation in bodybuilding

SUPLEMENTATION

3 August 2021

Agmatine – the way to increase muscle pump

Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.

SUPLEMENTATION

29 July 2021

HMB in bodybuilding – action, dosage, effects

HMB, or beta-hydroxy-beta-methylbutyric acid, is a dietary supplement that effectively helps build form. Additionally, it is known for its health […]

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20 barbell squats in under a minute – an incredible feat by an American triathlete!

#NewsBODYBUILDING & FITNESS

23 June 2021

20 barbell squats in under a minute – an incredible feat by an American triathlete!

Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

TRAINING

9 August 2021

How to build muscle mass by training at an outdoor gym?

Exercises in the outdoor gym - how to get into them to achieve the silhouette of your dreams?

Factors that contribute to injury in the gym

HEALTH ZONE

30 January 2021

Factors that contribute to injury in the gym

Injuries are something that no bodybuilder likes. They often appear in the least expected moment. What can be done to prevent them? What factors contribute to injuries?