Tag - underhook or overhook

Overhand and underhand – how to row barbells correctly
Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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Monohydrate or malate – which type of creatine to choose?
Monohydrate or malate – which type of creatine to choose?
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The most important assumptions for a reduction diet
The most important assumptions for a reduction diet
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Is the carnivore diet beneficial for bodybuilders?
Is the carnivore diet beneficial for bodybuilders?
Carnivore diet has very good results and allows you to lose weight in a short time. What effect does it have on bodybuilders? Can people who regularly attend gyms use it? Read and check it out!
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