Tag - vegetarianism

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vegetarianism

DIET & NUTRITION

4 September 2020

Meatless diet – advantages and disadvantages

Eat meat or give it up? This question is being asked nowadays by more and more people participating in strength […]

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TRAINING

6 January 2021

Proper hydration during training

How important is proper hydration of the body during physical activity? What are the rules of proper hydration? How much water should I drink before and after training?

Agmatine – the way to increase muscle pump

SUPLEMENTATION

3 August 2021

Agmatine – the way to increase muscle pump

Agmatine is a popular substance among athletes that is thought to effectively increase muscle pump.

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