Tag - what interval training gives you

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what interval training gives you

TRAINING

6 July 2021

Interval strength training – what should it look like?

Several series of exercises performed at moderate to maximal levels can quickly improve overall fitness, respiratory capacity, and muscle strength and structure. Learn what a proper interval workout should look like!

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The most popular nutritional supplements of the last months – what are the professionals betting on?

#News

6 October 2021

Want to build muscle mass, but don't know which nutrients to use? Here's a list of the favorite products in the world of professional bodybuilders!

The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation

SUPLEMENTATION

29 May 2023

The Remarkable Benefits of Vitamin B17: Exploring the Worth of Supplementation

Vitamin B17, also known as amygdalin, is a naturally occurring compound found in a variety of foods, including apricot kernels, apple seeds, bitter almonds, and other stone fruits.