Tag - what is insulin

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what is insulin

HEALTH ZONE

1 July 2021

Proven ways to improve insulin sensitivity

Learn how to take care of your blood sugar levels and burn fat without destroying the muscle you’ve built. Here are the most effective ways!

DIET & NUTRITION

2 December 2020

Insulin inhibition an effective way to lose weight?

Can insulin suppression affect weight loss? Or is it a myth that has not been supported by research? The answer to these questions is now known!

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The most commonly neglected muscle parts

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22 April 2021

The most commonly neglected muscle parts

Do you think that you do exercises for every muscle part during your weekly training plan? Check if you haven't forgotten any!

How to improve the appearance of your legs? Here are some interesting exercises

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4 August 2022

How to improve the appearance of your legs? Here are some interesting exercises

Do you dream of beautiful, shapely legs? With these few exercises, your dream can come true!

Improve the condition of your wrists – see how!

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8 August 2022

Improve the condition of your wrists – see how!

Challenging strength training again proved too much for your wrists? Here's how to strengthen these inconspicuous joints - with these exercises, injuries related to them will be a thing of the past!

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