Tag - what kind of back training

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what kind of back training

TRAINING

13 July 2021

What are the effects of proper dumbbell rowing?

Learn the benefits of dumbbell rowing and what variations of this popular exercise can be performed.

TRAINING

22 June 2021

Overhand and underhand – how to row barbells correctly

Rowing with a barbell in an overhand and underhand grip is an exercise that effectively engages the back muscles. We suggest how to perform it properly.

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TRAINING

25 September 2020

What should a proper training plan include?

In order to achieve your goals, it's important to make sure your training plan is set up correctly.

How Can Innovative Wheelchair Accessories Enhance Daily Life for Users?

HEALTH ZONE

16 December 2024

How Can Innovative Wheelchair Accessories Enhance Daily Life for Users?

Discover how modern accessories can revolutionize mobility, increase independence, and improve everyday experiences for wheelchair users with practical and stylish solutions.