Tag - alcohol muscle relaxation

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alcohol muscle relaxation

DIET & NUTRITIONHEALTH ZONE

15 July 2021

Beer after training as a way to recover quickly? It’s possible!

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

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TRAINING

25 November 2021

How to make outdoor training more attractive?

Want to exercise outdoors? We suggest how to make such a workout more varied.

Most often neglected muscle parts – how to activate them?

TRAINING

23 February 2021

Most often neglected muscle parts – how to activate them?

Want to get the body of your dreams? Remember to train all parts of your muscles!

Anabolic steroids – which ones cause the least side effects?

HEALTH ZONE

5 June 2021

Anabolic steroids – which ones cause the least side effects?

The reckless use of too many drugs that stimulate muscle growth and strength gain can lead to a number of serious ailments. Find out what anabolic steroid symptoms to watch out for!