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Kevin Oak is famous for his unusual training methods. The world's top triathlete recently performed 20 squats with a nearly 230-pound barbell in less than a minute!

Are you dreaming of a well-developed back? With us you will learn the most important rules for planning and implementing an effective workout!

So, if you're ready to take your workout to the next level, read on to find out how to choose the perfect custom lifting belt for your workout!