Tag - beer and the gym

DIET & NUTRITIONHEALTH ZONE
Beer after training as a way to recover quickly? It’s possible!
Beer after training as a way to recover quickly? It’s possible!

According to research, beer drunk after exercise can have a similar effect to an isotonic drink. Find out how the golden beverage affects the body after an intensive workout!

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Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!
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Off season is marked by hard work. This is what the best bodybuilders in the world look like six months before Mr. Olympia!
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Protein equivalent to physical training? “In the future it may be possible”
Some people who practice sports lack the time (and sometimes even the desire) to train regularly. Despite this, they still […]
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